Are you a child, teen or young adult with mental health symptoms that get in the way of having fun, hanging out with friends, going to school or work, being away from home, being away from your parents, controlling your emotions, controlling your behaviours, dealing with emotions in a healthy way, getting along with others (i.e. parents or romantic), having healthy relationships, sleeping, or eating? If so, then you have come to the right place! Blooming Minds offers services that help with a variety of different mental health issues through secure Video Counselling and in-home or community sessions. In addition, Blooming Minds provides parent coaching, and parent support for parents of children and teens with mental health issues. 

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Each Individual Therapy session is 60 min

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Primary Modalities of Treatment: 

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• Cognitive Behaviour Therapy

• Mindfulness Based Cognitive Therapy

• Dialectical Behaviour Therapy 

• Attachment Based Interventions 

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 Services will be offered to treat the following issues: 

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• Body Focused Repetitive Behaviours (hair pulling, skin picking) 

• Anxiety (Generalized Anxiety, Separation Anxiety, Social & other Phobias) 

• Depression 

• Grief 

• Anger 

• Situational Crisis 

• Life Transitions 

• Stress 

• Self Harm 

• Difficulty tolerating, and managing emotions

• Parent-Child Conflict 

• Low Self-Esteem  

• Difficulty in relationships (romantic, parent, friendships etc.)